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Holistic Health
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Member Since Apr 2026
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About Me
I help busy professionals and working moms lose weight without diets, extreme workouts, or unrealistic plans. My coaching is based on 6 powerful pillars: ✔ What we eat ✔ How we eat ✔ Activity & movement ✔ Sleep ✔ Emotions ✔ Environment Through a 3-months structured program, I guide you with small, practical steps — so you can build healthy habits that actually last. If you're done with short-term fixes and want real, lasting change — let’s connect.
Skills & Interests
Health Science
Health & Fitness
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